Thursday, December 29, 2011

Day to day mindfulness

I wrote a guest post for, all about finding opportunities for mindfulness in ordinary moments of life. Since I've been so bad about updating lately (!!) I thought I could at least link the post here.

If you're new to the Doc Blog, please feel free to go browse back through some old entries, and rest assured that you'll see some more content soon. The holidays are wrapping up, my bus ticket project is slowing down, and I'll be around.

Anyone have some good new year's resolutions they'd like to just break now and get it over with? :)

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